Recipe for a Vegetarian Southwest Squash Casserole

While I was in Santa Fe, I saw several times the options for a Southwest Squash Casserole. Instead of the usual burritos or other Mexican food with the generous ladling of red or green (or both, “Christmas style” – get it, using both red and green?) chiles, the Southwest Squash Casserole option sounded less heavy but still celebratory of the namesake southwest chiles. I didn’t have any while I was in Santa Fe, but I was inspired to make one myself.
Recipe for a Vegetarian Southwest Squash Casserole that uses yellow squash, butternut squash, and green chiles and red salsa

This recipe for a Vegetarian Southwest Squash Casserole uses both red salsa and green chiles, as this was my favorite way to enjoy the chiles in Santa Fe (though they used red chiles and green chiles – I dialed down the heat by using a salsa instead). Also, maybe I could never really know which would be the best at any restaurant – the green or the red – so why decide? Why not both?
Recipe for a Vegetarian Southwest Squash Casserole that uses yellow squash, butternut squash, and green chiles and red salsa

In Santa Fe sometimes the green chile came with chunks of shredded chicken in it, but if you get the ones in the can you normally see in the store it will just be the chiles – it’s up to you if you want to add in some shredded cooked chicken to this dish.

Ingredients:

  • 8 cups of squash – I used a mix of yellow squash that I chopped into half moons (they should be at least 1/2 inch thick so they don’t get too mushy) and cubed butternut squash
    A mix of yellow squash and butternut squash for this Vegetarian Recipe for Southwest Squash Casserole
  • 2/3 cup chopped onion
  • 1 4 ounce can of chopped green chiles
    A 4 ounce can of green chiles for the green and salsa adds the red for this Recipe for a Vegetarian Southwest Squash Casserole
  • 2 cups grated cheese, divided – I used a blend of cheddar and jack cheeses
  • 1/4 cup flour
  • 3/4 cup salsa – if it’s not spicy you may want a little more if it’s a chunky salsa you are using, if it’s spicy you might dial it back a little to not overwhelm the dish with too much heat
  • 2 green onions, chopped

Directions:

  1. Preheat oven to 400°F. Coat a 11-by-7-inch 2 quart casserole baking dish with cooking spray.
  2. I had to do this in two large mixing bowls because I didn’t have a bowl large enough, but you will want to combine your 8 cups of squash, 2/3 cup chopped onion, the 4 ounces of chopped green chiles, half of your grated cheese (so just 1 cup cheese), and the 1/4 cup flour together and mix. Since I used two mixing bowls, I just put half of everything in each bowl to do the mixing – you will want to flour, onion, and green chiles and cheese to coat all your squash lightly. Then combine the mixture together into your sprayed baking dish. Cover with foil.
    Toss together your squash, cheese, green chlies, chopped onions, and flour for the first step of the Recipe for a Vegetarian Southwest Squash Casserole Toss together your squash, cheese, green chlies, chopped onions, and flour for the first step of the Recipe for a Vegetarian Southwest Squash Casserole Toss together your squash, cheese, green chlies, chopped onions, and flour for the first step of the Recipe for a Vegetarian Southwest Squash Casserole
  3. Bake the casserole until the squash is tender, about 30 minutes. Remove from oven and distribute your salsa over the top, as well as sprinkling over the salsa your last 1 cup of grated cheese.
    Top with salsa for the red in this Recipe for a Vegetarian Southwest Squash Casserole Top with salsa for the red in this Recipe for a Vegetarian Southwest Squash Casserole
  4. Return to the oven uncovered to bake for another 15 minutes or so until the cheese is bubbling. Remove from oven and sprinkle with green onions.
    Recipe for a Vegetarian Southwest Squash Casserole that uses yellow squash, butternut squash, and green chiles and red salsa Recipe for a Vegetarian Southwest Squash Casserole that uses yellow squash, butternut squash, and green chiles and red salsa

Have you ever heard of a Southwest Squash casserole? Did it have this “Christmas” version of red and green chiles, or how was it?

This is my last post until after the holidays: in fact, I actually left for Japan several days before this post went up! So I wanted to take this opportunity to wish you a wonderful warm holiday until 2016, full of new memories and of course lots of deliciousness.

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Simple and Crisp Fruit Crackers

Have you ever heard of the Simple and Crisp Fruit Crackers before? This is a great healthy alternative to crackers that also satisfy those in the party group who may be gluten-free. They are 100% fruit that are simply thinly sliced, dried, and that’s it. Simple and healthy since unlike a regular cracker vehicle they offer fiber and antioxidants, and after a month of parties it’s a welcome change from the regular cheese and crackers.
simple & crisp - apple orange, and pear
The crackers pair great with wine – whether red or white – and a variety of cheeses, here you can see I have a cream cheese and vegetable spread. Cheddars, Swiss, Brie, Blue cheeses and more work equally well. We didn’t finish all the crackers at the wine party, and I snacked on some of the leftover fruit with cheese and tea too. If I had chocolate around I might melt it and dip the fruit crackers in the chocolate too.

There are four types of fruit they offer:

  • Blood Orange (my favorite)
  • Orange (second favorite for me)
    simple & crisp - orange simple & crisp - orange
  • Pear
    simple & crisp - pear simple & crisp - pear
  • Apple
    simple & crisp - apple simple & crisp - apple

As you can see, they look fancy even though I did nothing but dump it out of the package, so perfect for the holidays. I’m not being compensated for this post – I just really like this product.

Simple and Crisp fruit crackers are a Northwest non-GMO local product created from Seattle by Jane Yuan a couple years ago. So not only are you supporting local, but also a female entrepreneur. The apples and pears are sourced from Washington and Oregon partners, and the oranges from California.

S&C Producer Profile: Jane Yuan, Founder & Chief Pairing Purveyor from Simple & Crisp on Vimeo.

Especially during this time of years when I’m attending many get togethers, I appreciate something that looks impressive but is so stupid easy to put together, especially when I have to go straight from after work.

I get these Simple and Crisp crackers at Whole Foods, though I’ve seen them at other specialty markets too (for instance Zupan’s here, and nationally at Williams Sonoma).

Which of these fruit crisps sounds most appealing to you? What is your favorite combo to bring to a get together that is easy when you are going straight from after work?

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Honoring President Lincoln with vegetarian Chicken Fricassee

President Abraham Lincoln’s birthday is February 12, and his favorite foods (at least per the first page of google results of my internet research) included simple plain food like fruit, nuts, crackers and cheese, as well as Chicken Fricassee with biscuits, oyster stew, and apple pie. So I decided to make a vegetarian version of chicken fricassee.

As my base, I decided to follow this recipe of Thomas Jefferson’s Chicken Fricassee via CD Kitchen in order to also pay respects to also past awesome president Thomas Jefferson (sometimes called “America’s founding foodie” because he was such a lover of food) and which seasons the chicken at the start, while also reducing it to feed 4 people. Reducing the recipe made it easier mathematically so I could also combine it with what was the deliciousness of Martha Stewart’s version that uses a mirepoix and fresh tarragon. I knew that since I was using fake chicken instead of actual chicken that meant I needed to up the flavor of the broth in some way.

Cooking fricassee is in between making a sauté and a stew where you need to let the flavors get absorbed over a long time- so the first half is all sautéing, and then there is 30 minutes of just letting the flavors open up while it all stews together.

I happen to like Quorn‘s chicken (which they call chik’n) the best- they have both basic meat substitute options like what I’m using here so I can cook my own versions of recipe but I also love their prepared meal options particularly their breaded fake chicken line that includes cutlets that are with gruyere or stuffed with jalapeno and three cheese. Clearly it doesn’t taste like real chicken, but even for someone like me that still knows what meat tastes like (unlike F who has been without for more than a decade), the taste is still pretty good.

The original recipe called for various pounds of chicken, which I loosely translated to two 12 ounce packages of the frozen chik’n pieces Quorn offers. Each package is listed to supposedly have 4 servings, but I think that is only possible if you are serving the chik’n in the same quantities as you would actual chicken meat as part of a meal that included other dishes- and consider that each serving is 80 calories.

Ingredients

  • 2 12 ounce packages of Quorn “chik’n tenders”, which you can find in the healthy/natural freezer section
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika
  • 4 tablespoons butter, separated in 2 2-tablespoons
  • 1 tablespoon extra virgin olive oil
  • 1 cup of diced onion
  • 1/2 cup of diced carrot
  • 1/3 cup of diced celery
  • 8 ounces of fresh cremini mushrooms, sliced
  • 2 tablespoons all-purpose flour
  • 1 1/3 cups water
  • 1 cup white wine
  • 2 sprigs fresh flat-leaf parsley, or 1 teaspoon of dried chopped parsley
  • 2 sprigs fresh thyme, or 1 teaspoon of dried chopped thyme
  • 1 bay leaf
  • 2/3 cup half and half cream
  • 1 tablespoon chopped fresh sage
  • 1 tablespoon chopped fresh tarragon
  • 2 tablespoons lemon juice
  • biscuits or noodles or rice, dealer’s choice

Directions

  1. Sprinkle the chik’n pieces with salt, pepper, nutmeg and paprika and mix.
    the still frozen Quorn chick'n, seasoned for vegetarian chicken fricassee
  2. On medium high heat, melt the 2 tablespoons of butter with the tablespoon of extra virgin olive oil in a good size pot as everything is going to eventually go into this pot, use a Dutch oven if you have one. I don’t, so I used my super XL deep pan. Warm the chik’n until it no longer looks frozen and could passable look like chicken pieces and is fragrant, depending on how much surface area you have try to brown the chik’n if you can. I admit I added a little smidge more of butter because it got absorbed to get a little hint of browning, but I was also heating this in a pot to start until I realized I had a giant pan. Remove just the chik’n to a plate.
    cooking Quorn chick'n, seasoned for vegetarian chicken fricassee cooking Quorn chick'n, seasoned for vegetarian chicken fricassee
  3. Next, add the other 2 tablespoons of butter and melt, and add in the mirepoix (onion, carrot, and celery) to your Dutch oven/humongo pan and let it sit on the heat for a while until the onion is golden and has specks of brown. Be patient, as sweating these down will take about 8 to 10 minutes and you only want to stir every once in a while to scrape/even out the brown bits.
    Mirepoix Mirepoix sweating
  4. Now add in the mushrooms and continue to stir occasionally until the mushrooms have darkened and begun to release their liquids. At this point, reduce heat to medium, and add the 2 tablespoons off flour, and cook for another minute until all the flour disappears.
    mushrooms ready as they release juices for flour step of chicken fricassee
  5. Add in the water and wine. Return the chik’n to the pot and add the parsley and thyme (I used dried herbs here) and bring everything to a boil. Now cover and reduce heat to a simmer. Simmer, simmer, simmer it for 30 minutes. While this is happening, feel free to make your biscuits, or noodles, or rice, whatever you want to serve this chicken fricassee with.
    dry white French wine making chicken fricassee, adding wine and water and beginning the stew part making chicken fricassee, adding wine and water and chik'n and beginning the stew part
  6. Now, the finishing touches. Reduce the heat to your lowest setting possible, and slowly pour in the cream to thicken the sauce, stirring constantly (so you could possibly use other options such as yogurt or silken tofu in theory).  Add the fresh tarragon and sage, and the lemon juice.  Bring to a simmer, stir gently to combine, and serve.
    sage and tarragon making chicken fricassee, after 30 minutes or so of simmering Adding sage, tarragon, lemon juice after a touch of cream to chicken fricassee

Let me assure you now that even though this uses chik’n, this dish is phenomenal tasty. F liked eating it just out of the pan, so the carbs are quite optional. But President Lincoln liked it with biscuits, so here we are. Lincoln didn’t really drink, but feel free to enjoy the rest of the dry white wine (I used a French bottle of Vignobles Fontan Domaine de Maubet Blanc Sec) with your meal.

Chicken fricassee, with vegetarian chik'n by Quorn Chicken fricassee, with vegetarian chik'n by Quorn

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