Recipe for Cheddar Garlic Oven Baked Chicken Breast

Ugh well yesterday’s commute sucked. It took 45 minutes on the Max from Work on the way back to the city to go three stops because of ice. 3 stops.

At the Beaverton Transit Center I ran to the 20 Burnside bus and was lucky enough to get a seat before it got packed to the door. It was a better choice probably then being among the hundreds I saw on the news later waiting for shuttle buses to go downtown when management decided to not run Max trains into the city. Sitting down is better than standing, but also means bring hit in the head sometimes by other commuters who are still wearing their backpacks. I definitely wanted some comfort.

This recipe for Cheddar Garlic Oven Baked Chicken Breast serves four and is a comforting chicken dish that has crispness on the outside, moist on the inside, and can pair with any side dish so easily.

I think it’s been part of my repertoire for a long time, having learned it many years ago from home cook online (specifically Recipezaar). It is a classic by internet home cook celebrity Kittencal before there was ever food TV besides Julia Child (who was too early for me, so I didn’t watch her) but I did watch Yan Can Cook and Frugal Gourmet. Do you remember those shows? I didn’t grow up with a lot of American food cooked in my household, but when I went to college Kittencal taught me to expand outside always eating fried rice. Anyway, this recipe I’m sharing is one of the classic Kittencal recipes, with a few small adaptions.
Recipe for Cheddar Garlic Oven Baked Chicken Breast Cheddar Garlic Oven Baked Chicken Breast with gluten free pasta with cherry tomatoes and broccoli and microgreens and a touch of feta

The garlic chicken smells wonderful as it is cooking, and let me assure you this is not overly garlicky at all. But, if you’d like you can reduce the amount of garlic you use. Or increase it! The cheese on top or in the recipe could also be reduced if you’d like… but of course I would not even consider doing that myself.

Cheddar Garlic Oven Baked Chicken Breast with gluten free pasta with cherry tomatoes and broccoli and microgreens and a touch of feta

Ingredients:

  • 1/3 cup of melted butter + a little spray or bit more butter for the pan
  • 2 tablespoons minced garlic
  • 2 teaspoons garlic powder, divided in half – one 1 teaspoon for the “wet” and another for the “dry” mix
  • 1/2 teaspoon seasoning salt
  • 3/4 cup seasoned dry bread crumbs or panko – I used panko
  • 1/2 cup finely grated cheddar cheese
  • 1/4 cup freshly grated Parmesan cheese
  • 1/2 teaspoon ground black pepper or to taste
  • 4 boneless skinless chicken breasts
  • Extra 1/2 cup of shredded cheddar and/or Parmesan cheese or Monterey Jack or whatever your would like cheese for topping (optional)

Directions:

  1. In a bowl, make your butter mixture. You will combine your melted butter with the 2 tablespoons of fresh minced garlic, 1 teaspoon garlic powder and salt.
  2. In a separate bowl, you will combine the dry breadcrumbs or panko, 1/2 cup finely grated cheddar cheese, the 1/4 cup Parmesan cheese, other 1 teaspoon garlic powder and finally the ground black pepper.
    Recipe for Cheddar Garlic Oven Baked Chicken Breast, the dry mix
  3. It’s your choice whether you want to pound your my chicken breasts a bit to flatten them a bit. Or, cut your chicken breasts thinner so they will be moister. Either way, dip each chicken breast on both sides in the wet butter mixture; then in the panko dry mixture.
  4. Preheat oven to 350°F. As it is heating up, butter an 11 x 7-inch pan or use a butter spray. I didn’t have a rack, but if you do consider using that as well so the bottom will be crisper. Lay out your chicken breasts in this prepared pan and bake uncovered for 35-45 minutes or until cooked through.
    Recipe for Cheddar Garlic Oven Baked Chicken Breast Recipe for Cheddar Garlic Oven Baked Chicken Breast
  5. As an optional touch (but really, why would you not do this), during the last 10 minutes of cooking top your chicken breasts with extra shredded cheddar
    Recipe for Cheddar Garlic Oven Baked Chicken Breast Recipe for Cheddar Garlic Oven Baked Chicken Breast Recipe for Cheddar Garlic Oven Baked Chicken Breast
  6. Make sure you let it cool for 5-10 minutes before you serve!
    Cheddar Garlic Oven Baked Chicken Breast with gluten free pasta with cherry tomatoes and broccoli and microgreens and a touch of feta

There are a lot of great ways to pair this chicken. One time, I had a gluten free quinoa pasta salad that I added cherry tomatoes I cut in half and also some steamed broccoli and microgreens and a touch of feta.
Cheddar Garlic Oven Baked Chicken Breast with gluten free pasta with cherry tomatoes and broccoli and microgreens and a touch of feta Cheddar Garlic Oven Baked Chicken Breast with gluten free pasta with cherry tomatoes and broccoli and microgreens and a touch of feta Cheddar Garlic Oven Baked Chicken Breast with gluten free pasta with cherry tomatoes and broccoli and microgreens and a touch of feta Recipe for Cheddar Garlic Oven Baked Chicken Breast

Another time, I went with a veggie pasta and was a little lighter on the cheese on the chicken, but instead of all cheddar I used more Parmesan which crisps up more in the oven. The veggie pasta you see below is mixed with popcorn shoots.
Recipe for Cheddar Garlic Oven Baked Chicken Breast Recipe for Cheddar Garlic Oven Baked Chicken Breast

This is one of the most common ways I make chicken for myself at home because I can buy many chicken breasts and freeze them, and just make one or two of these. Thr prep is fast then pop it on the oven and enjoy the aromas while going on a work call, cleaning, exercising, etc.

I show the chicken breasts whole here, but you can also slice it up to top on salad. I love fried chicken, but this gives me some crispiness but without having to deep fry or eat chicken skin. Of course it’s not as good as fried chicken skin, but it’s enough to pass muster for me.

Do you have a favorite way that you prepare chicken for your family? What was the first new way of making chicken you learned from outside your family and do you still make it?

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Phat Cart

Phat Cart is a cute little food cart that has two locations, one by PSU at SW 4th and College, and also a location in Hillsdale at SW Capital Highway and Sunset Boulevard. So there, you readers who don’t want to navigate trying to find parking during the lunch rush and being downtown, the Hillsdale location is part of cart pod that is easier perhaps for you. Though honestly, parking by that pod at SW 4th and College isn’t too bad either.
Phat Cart is a cute little food cart that has two locations, one by PSU at SW 4th and College, and also a location in Hillsdale at SW Capital Highway and Sunset Boulevard. This is the cart at the PSU pod

And, one of the things that made me want to highlight this cart are their longer hours than many, as they are open from lunch until dinner, 11-7 Monday – Friday and 11-4 on Saturday. If you visit at lunchtime, they offer free dumplings (they have teriyaki glazed dumplings on their regular menu) from 11-2 every weekday. What a deal!

Also, I think I gobbled down Phat Cart’s dish of Crispy Chicken, a fried chicken breast, zucchini, with lime aioli and all served over rice in a bento bowl style in like 10 minutes or less, it was so tasty!
Phat Cart's dish of Crispy Chicken, a fried chicken breast, zucchini, with lime aioli and all served over rice in a bento bowl style

You see, although Phat Cart is a Thai cart, their menu is more original in their offerings, which include bento bowls which have rice topped with various types of protein. The choices include
Phat Cart Menu. Phat Cart is a cute little food cart that has two locations, one by PSU at SW 4th and College, and also a location in Hillsdale at SW Capital Highway and Sunset Boulevard. This is the cart at the PSU pod.

  • Crispy Chicken, a fried chicken breast, zucchini, with lime aioli
  • Stewed Pork, cooked in pineapple gravy with zucchini, kewpie mayo and scallions
  • Oven Roasted Chicken with zucchini and choice of either teriyaki or sweet chili sauce
  • Orange Chicken that is the fried chicken breast and zucchini drizzled with orange peel sauce
  • Larb Gai Tod, a Thai Style crispy chicken salad that includes crushed roasted rice, shallots, scallions, and spicy lime vinaigrette dressing

Phat Cart's dish of Crispy Chicken, a fried chicken breast, zucchini, with lime aioli and all served over rice in a bento bowl style Phat Cart's dish of Crispy Chicken, a fried chicken breast, zucchini, with lime aioli and all served over rice in a bento bowl style

They also have a few Americanized adaptions of their ingredients but still using a Thai flavor palate, just served in a more Western vehicle to your mouth besides with rice:

  • Mr Miyagi Sandwich: their crispy chicken with romaine, avocado, fresh tomatoes and lime aioli with potato chip side
  • Samurai Sandwich: stewed pork, sauteed zucchini, fresh tomato, kewpie mayo with potato chip side
  • Avocado Chicken Salad: fried chicken breast, tomato, romaine, avocado and lime aioli dressing

If you are vegetarian, they also have veggie spring rolls and fried tofu that you can substitute instead.

I was tempted to get their special desert, but didn’t have enough room- they have a Roti, a pan fried Indian dough with pandan vanilla custard and condensed milk. Although this is an adaption of Indian food, this is very common street food in Thailand, and my sisters and I often specifically go looking for it when we’re in the markets to have at least one time whenever we visit Thailand. The taste is a little bit similar to a combination of elephant ear and doughnut but in an Asian sweetened way thanks to the condensed milk.

If you can’t, don’t miss out on this hard to find Thai dessert here in Portland!

A look at the thoughtful touch of their sticker logo on the to go bowl of Phat Cart, a food cart at the PSU pod Phat Cart's dish of Crispy Chicken, a fried chicken breast, zucchini, with lime aioli and all served over rice in a bento bowl style

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