Israeli Couscous and Cheese

This recipe was something I had bookmarked from the blog Food Wishes Israeli Couscous and Cheese for quite a while. I have to admit it does take balls (a lot of little balls, hee hee) to combine Israeli Couscous, with it’s lovely texture, with cheese in a version that combines risotto and macaroni and cheese and a little pimento surprise! It’s wonderful as a new twist for a side dish for a rainy day or as a fun addition to a vegetarian holiday spread.
Israeli Couscous and Cheese Recipe - enjoy this ballsy (ha ha) vegetarian take on mac and cheese and risotto

The original recipe is here, on the video he posted: doesn’t Chef John just sound so nice and friendly? I wish he was my neighbor. He’s so humorous but clearly a great lover of food, is very knowledgeable but approachable, and puts together interesting combinations so you should check out Food Wishes, and he’s also a huge contributor to All Recipes. He may not make the most Pinterest worthy photos, but that makes him seem even more homey and a testament that even without the visuals, he delivers on taste.

Ingredients:

  • 2 teaspoons melted butter or olive oil
  • 1 cup Israeli couscous
  • 2 cups vegetable broth
  • 1/4 cup diced pimentos
  • 1/2 cup heavy cream
  • cayenne to taste (I used about a 1/4 teaspoon but I like it spicy)
  • 3 ounces sharp cheddar cheese, shredded
  • 1 tablespoons of freshly sliced chives
  • salt, to taste
  • pepper, to taste

Directions:

  1. Measure 1 cup of Israeli couscous and put in a deep saute pan to toast it with 2 teaspoons of melted butter in a pan. Don’t brown it, it should just become a bit golden.
    Israeli Couscous and Cheese Recipe - toasting the couscous with a little butter before adding the vegetable broth to cook it
  2. Now add your 2 cups of vegetable broth (you can use any stock but I want this to be vegetarian so used that kind of stock – he uses chicken stock). Bring the heat up to high and once the broth and couscous is at simmer, lower the heat. Let it sit for 6 – 7 minutes as the couscous plumps up, stirring occasionally, letting the liquid evaporated while leaving all the flavor behind.
  3. Turn the heat down to medium, and then stir in the 1/4 cup diced pimentos, the 1/2 cup heavy cream, and bit of cayenne pepper. Let it cook for a few more minutes until the couscous is as tender as you want it and at the texture is as thick as you want
  4. Turn off the heat and add the 3 ounces of shredded sharp cheddar cheese, and then the tablespoon of chives for a bit of bite. You may want to add salt and pepper to fit your taste.
    Israeli Couscous and Cheese Recipe - after letting the couscous cook in the broth, add in the diced pimento, cream, and then remove from heat and add cheese and fresh chives Israeli Couscous and Cheese Recipe - after letting the couscous cook in the broth, add in the diced pimento, cream, and then remove from heat and add cheese and fresh chives

It is a fun textural experience – it may not have the crispiness of a baked mac and cheese, but it has the creaminess of a risotto with a little extra cheesiness.

Israeli Couscous and Cheese Recipe - enjoy this ballsy (ha ha) vegetarian take on mac and cheese and risotto

What do you think of this take? What’s your favorite vehicle for mac and cheese – elbow pasta? rotini? shells?

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Cabbage Casserole with Leeks, Ricotta, and Nuts

It’s March, so besides Portland Dining Month as I wrote about earlier, I was also inspired to look forward to St Patrick’s Day. Though I’m not a fan of green beer or over-drinking, or food with green dye (in fact I intentionally wrote a post last year promoting recipes for food that is naturally green).

Green Food for St Patrick's Day with no need for food dye or food coloring, plus suggestions for fun ways to incprorate corned beef and pastrami

Last year I also made Reuben Sliders

Reuben Sliders Recipe from Pechluck.com, great for a party and the next day as leftovers for lunch too!

This year I was inspired by the Vegetarian Times recipe for Cabbage Casserole with Leeks, Ricotta, and Pine Nuts. It is completely vegetarian, and ok, maybe doesn’t really have anything green in it either that stands out except for the parsley – but hey it uses cabbage for those of us who don’t want the corned beef. With the red and green colors, I would consider making this for Christmas too.
Cabbage Casserole with Leeks, Ricotta, and Pine Nuts Cabbage Casserole with Leeks, Ricotta, and Pine Nuts

Cabbage Casserole with Leeks, Ricotta, and Pine Nuts with Butter Tomato Sauce

Serves 4-6. It’s important to remove as much liquid as you can from every part of the dish before you assemble them in the casserole. My trick to doing this is by baking it in a foil lined 8″ by 8″ pan. Then after baking, I can pour any extra liquid out and since it’s on foil easily lift and transfer the casserole onto a serving platter.
Cabbage Casserole with Leeks, Ricotta, and Pine Nuts

In many ways, this is essentially a kind of eggless lasagna that uses cabbage instead of pasta for the layering.
Cabbage Casserole with Leeks, Ricotta, and Pine Nuts Cabbage Casserole with Leeks, Ricotta, and Pine Nuts

The original recipe makes a tomato sauce using just chopped tomatoes, minced garlic, and parsley. However, I made my own version with a butter tomato sauce that utilizes just tomatoes. To keep this vegan follow the original recipe instead, and then swap the low fat ricotta with a cashew ricotta or tofu ricotta. By using my version with the butter tomato sauce I was trying to add a little extra flavor then their simple tomato sauce, but the original version, I admit, is healthier.

Ingredients:

  • 1 can crushed tomatoes in its own juice (28 ounces)
  • 1 whole onion, peeled and cut in half
  • 5 tablespoons of butter
  • 12 large leaves of savoy cabbage
  • 3 teaspoons of olive oil, divided
  • 1 cup of chopped leeks (about 1 leek)
  • ½ cup low-sodium vegetable broth
  • 1/2 of a lemon, cut into slices
  • 2 teaspoons of minced garlic
  • 4 tablespoons chopped fresh parsley
  • 1 1/2 cup of low-fat ricotta cheese, drained of liquid
  • 3 tablespoons toasted pine nuts

Directions:

  1. In a small pot, simmer the can of crushed tomatoes with the peeled onion halves (cut it lengthwise so it will stay intact) and 5 tablespoons of butter for about 30 minutes, stirring once a while to distribute the flavor.
  2. Meanwhile, heat 1 1/2 teaspoons of oil in a small skillet. Add the 1 cup of chopped leeks and saute until they are bright green. Now pour in the 1/2 cup of low sodium vegetable broth, add lemon slices on top and let everything simmer until there is essentially no broth left, probably about 30 minutes. Remove lemon and set aside the lemon and broth flavored leeks – again, keep in mind there should be no liquid.
  3. While those two pots are reducing, boil some salted water and blanch the 12 large savoy cabbage leaves by letting them soften in the boiling water for about 5 minutes or so and then immediately plunge each leaf in iced cold water. Remove each leaf from the cold water and pat dry on both sides and set aside for layering your casserole shortly.
    Blanched cabbage leaves that will be the foundation of layers for Cabbage Casserole with Leeks, Ricotta, and Pine Nuts, similar to a lasagna but can be vegan and doesn't use pasta
  4. By this point, your tomatoes should have absorbed most of the flavors from the onion and butter. Discard the onion,  or set aside for another dish. In a medium sized skillet over high heat, add 1 1/2 teaspoons of  oil. Saute the minced garlic for about a minute and then add about 1 cup of the crushed tomato only using a slotted spoon to use up the chunky tomato flesh parts – you can use the leftover of your sauce for spaghetti that is left in the other pot. For now, after adding the 1 cup of tomato to the minced garlic in the skillet, stir for a few minutes and then stir in the 3 tablespoons of fresh chopped parsley, and season with salt and pepper. Remove from heat and set aside.
  5. Preheat oven to 350°F.  Now it’s time to assemble the cabbage casserole. Coat an 8 inch square baking dish with cooking spray – or do what I did which is I used a foil layer inside the baking dish, and then sprayed that with cooking spray so that I could easily lift the casserole out later and serve it on a platter.
  6. Place 3 of the large blanched cabbage leaves on bottom to start the layers.
    Place 3 of the large blanched cabbage leaves on bottom to start the layers for the Cabbage Casserole with Leeks, Ricotta, and Pine Nuts
  7. Spread 1/4 cup of your tomato garlic parsley mix over the cabbage leaves layer.
    Spread 1/4 cup of your tomato garlic parsley mix over the cabbage leaves layer in assembling the Cabbage Casserole with Leeks, Ricotta, and Pine Nuts
  8. Top with 1/3 portion of your lemon vegetable broth flavored leeks (1/3 because you will need to do 3 layers of this in assembling the cabbage casserole).
    Next, top with 1/2 of your lemon vegetable broth flavored leeks in assembling the Cabbage Casserole with Leeks, Ricotta, and Pine Nuts Next, top with 1/2 of your lemon vegetable broth flavored leeks in assembling the Cabbage Casserole with Leeks, Ricotta, and Pine Nuts
  9. Now spread 6 generous tablespoons of the low fat ricotta, and sprinkle 1 tablespoons of the toasted pine nuts. Season with salt and pepper.
    spread 6 generous tablespoons of the ricotta, and sprinkle 1 tablespoons of the toasted pine nuts to finish the layer filling of the Cabbage Casserole with Leeks, Ricotta, and Pine Nuts
  10. Now repeat these steps, adding 2 more layers. At the end, top with your fourth layer of 3 cabbage leaves and last of the tomatoes mixture.
  11. Bake in the oven 30 minutes.

If there is a lot of liquid that comes out of the casserole, drain the liquid.
Cabbage Casserole with Leeks, Ricotta, and Pine Nuts

Then serve in slices, just like you would any lasagna or casserole!
Cabbage Casserole with Leeks, Ricotta, and Pine Nuts Cabbage Casserole with Leeks, Ricotta, and Pine Nuts

Are you doing anything for St Patrick’s day, or making any special green or Irish inspired food? Are you too looking forward to the evenings when you come home and there is still some sunlight / natural light to enjoy now that we’ve gone through Daylight Savings time change and leapt forward?

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Cauliflower Colcannon

How I celebrated St Patrick’s Day this year, part 2. This is the vegetarian part.

The traditional Irish song… hear the famous Mary Black version here at Youtube

“Did you ever eat Colcannon, made from lovely pickled cream?
With the greens and scallions mingled like a picture in a dream.
Did you ever make a hole on top to hold the melting flake
Of the creamy, flavoured butter that your mother used to make?”

The chorus:

“Yes you did, so you did, so did he and so did I.
And the more I think about it sure the nearer I’m to cry.
Oh, wasn’t it the happy days when troubles we had not,
And our mothers made Colcannon in the little skillet pot.”

Cauliflower Colcannon

This Cauliflower colcannon recipe can still be served the traditional Irish way with a crater of melted butter in the middle
Usually this is made with potato and cabbage, but I decided to switch it out to cauliflower instead of potato  because well, I love cauliflower, and I thought it was a better alternative with nutrients. We’ve used mashed cauliflower before instead of potato so it seemed natural it could be used in colcannon also, which is really just a variation of mashed potato with cabbage. This serves 4-6.

Ingredients:

  • 4 cups of cauliflower florets – this was the florets from about a 2 1/3 pound cabbage
  • 1 cup of 2 percent milk
  • 4 tablespoons butter divided (3 tablespoons for the cabbage and 1 later for the combination into colcannon), plus more for serving. Ideally use Irish butter for serving!
  • 1/2 of a small green cabbage (about half a 1 pound cabbage)
  • 2 roasted garlic cloves, minced
  • Salt to taste
  • Pepper to taste

Directions:

  1. Bring cauliflower florets and milk to a simmer in large saucepan. Reduce heat to low. Cover pan and let the cauliflower soften, which might take 15 – 20 minutes depending on the size of your florets.
  2. Meanwhile, with your half a cabbage, with the cut-side down, slice it as thinly as possible into shreds, and probably cut it into thirds after that so they are not so long (think like cole slaw for inside a sandwich). Melt the two tablespoons of butter in a large pan over medium-high heat. Add the cabbage, salt, and pepper and saute for 10 to 15 minutes, stirring occasionally, until the cabbage is tender and begins to brown. Season with the salt and pepper, to taste.
    1/2 small cabbage is all that is needed for Cauliflower colcannon for 4-6 Slicing cabbage into shreds for a Cauliflower colcannon recipe
  3. When the cauliflower milk mixture is soft enough that you can mush it, transfer contents of the pan a big bowl and then use a potato masher to mash it. After mushing the cauliflower, pour in the sauteed cabbage and butter from the skillet, add the minced roasted garlic, the last tablespoon of butter (this is optional depending on how much butter was left with the sauteed cabbage) and salt and pepper to taste, and mix until all is incorporated.
    Recipe for Cauliflower Colcannon that switches out potato for cauliflower but tastes just as good Recipe for Cauliflower Colcannon that switches out potato for cauliflower but tastes just as good
  4. To serve the colcannon in the traditional Irish way, after you put your serving of cauliflower colcannon on the plate like a small mountain, push the back of a ladle down in the middle of each portion to make a crater in the middle. Think Crater Lake, and Mt St Helens. Now add a 1 little pat of butter into each of those craters, which should melt. Now each person eating the colcannon can scoop a little butter into each spoonful of colcannon.
    This Cauliflower colcannon recipe can still be served the traditional Irish way with a crater of melted butter in the middle This Cauliflower colcannon recipe can still be served the traditional Irish way with a crater of melted butter in the middle

I have seen variations of this recipe that swaps out the sauteed lettuce for kale, or for leeks, or may sprinkle a bit of cheese in, or horseradish. Instead of Irishing it up into a Colcannon, leave out the greens to make simple mashed cauliflower instead of your mashed potato for any meal – you don’t need it to be a holiday or St Patrick’s to enjoy this side dish. Anything you can do with mashed potatoes you can do here!
This Cauliflower colcannon recipe can still be served the traditional Irish way with a crater of melted butter in the middle This Cauliflower colcannon recipe can still be served the traditional Irish way with a crater of melted butter in the middle
Have you had mashed cauliflower before? Or had or made colcannon?

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Vegetarian Holiday Recipe Round-up

I thought I would highlight some of the my favorite recipes that I think can be used for entertaining during these last few weeks of the holiday season. Since it is the holiday season, I like going a little bit more decadent.

So for appetizers, maybe do a Honey Walnut Baked Brie. Or, maybe a Brie and Blue Cheese Fondue

Honey Walnut Brie Recipe Brie and Blue Cheese Fondue Recipe

For a soup, I might suggest this rich Butternut Squash and Ale Soup with Candied Almonds and homemade Mascarpone with Cambozola, or go with a Roasted Cauliflower and Leek Soup. I like both these soups because of both the flavor and the texture.

Butternut Squash and Ale Soup with Candied Almonds and homemade Mascarpone with Cambozola Roasted Cauliflower and Leek Soup- Low Carb, Healthy, Vegetarian Soup:  Easy Recipe

For a main, instead of a traditional lasagna, how about a Roasted Vegetable Lasagna Rollup instead? I like the idea of individual rolled pieces that this Roasted Vegetable Lasagna Rollups Recipe calls for. it’s a great to portion out servings for a group. Or change out your lasagna to something more unusual like this Butternut Squash Lasagna in Béchamel sauce

Roasted Vegetable Lasagna Rollups Recipe Roasted Vegetable Lasagna Rollups Recipe Giada's vegetarian Thanksgiving side recipe for Butternut Squash Lasagna in Béchamel sauce

F’s favorites from our past include a Vegetarian Shepherd’s Pie inspired by Moosewood, while mine was the Chik’n Fricasee (which is helped greatly by rich flavors from wine)
Vegetarian Shepherd's Pie Chicken fricassee, with vegetarian chik'n by Quorn

For puff pastry options, besides this previously covered Tofu and Mushrooms A La King, this holiday I am hoping to adapt a Mushroom & squash vegetarian Wellington Vegetarian Wellington that I have bookmarked here from Jamie Oliver
Tofu and Mushrooms A La King

For a side dish to dig into, how about a Baby Bell Peppers and Swiss Strata that was hearty enough to go with leftover Easter ham when I made it, so surely could complement your holiday ham. Also on my casserole wishlist is the I Love Veggies Bake from The Blender Girl.
Baby Bell Peppers and Swiss Strata recipe

And potatoes in form of a Chive and Onion Cheesy Hash Brown Potatoes or Crispy Smashed Potatoes (you can season them the way that suits your taste: I once enjoyed a combination of cumin with  the potatoes based on the Flavor Thesaurus as I wrote about here)

Recipe for Chive and Onion Cheesy Hash Brown Potatoes, vegetarian and a cozy casserole for a winter day or a holiday potluck  Crispy Smashed Potatoes

And I also like Cauliflower with Brown Butter, Pears, Hazelnuts uses cauliflower in a new way besides covered with cheese and cream or roasted.
Vegetarian Recipe: Cauliflower with Brown Butter, Pears, Hazelnuts

Do you have any vegetarian dishes you are making for the holidays?

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