Wild Rice Recipe with Apples and Pecans

Did you know that when you eat an apple, there’s a strong chance that it’s a Washington apple? The state of Washington grows almost 2/3 of all the apples in the United States, which is the 2nd biggest national producer of apples behind China. September and October are the peak of apple season, so I think this texturally awesome Wild Rice Recipe with Apples and Pecans of a rice dish really celebrates the bounty of autumn. The mix of brown and wild rice is healthy, but has crisp tart bites from the apples and butteryness of the pecans. Though I make it most often in the fall and winter, I just like this all year round as a side dish.
Wild Rice Recipe with Apples and Pecans - a great textural dish that also celebrates apples in the fall and is a wonderful side dish to many mains Wild Rice Recipe with Apples and Pecans - a great textural dish that also celebrates apples in the fall and is a wonderful side dish to many mains, here with a chicken breast stuffed with broccoli and cheese

The original recipe calls for 1 cup of brown rice and 1/8 cup of wild rice, but you can save yourself making that mix by purchasing packaged blended rice (I used Lundberg Wild Blend, a mix of Long Grain Brown Rice, Sweet Brown Rice, Wild Rice, Whole Grain Wehani Rice, and Whole Grain Black Japonica Rice). Lundberg Farms are family farms now owned by 3rd and 4th generation of the family and they have always been caretakers of the land. They have a strong philosophy of sustainable, organic, eco-farming.

“Leave The Land Better Than You Found It.”
– Albert Lundberg

They didn’t sponsor this post or ask me to do anything: I just really like this mix as an alternative to the Thai Jasmine rice I normally have as a staple or Seeds of Change Brown Rice + Quinoa. The Wild Blend has the best texture with its blend – you can find it nationally at Whole Foods, and locally here in Portalnd I see it at New Seasons and Zupans all the time. Plus, I appreciate their commitment to the earth while still providing healthy and delicious products to consumers.
Lundberg Wild Blend, a mix of Long Grain Brown Rice, Sweet Brown Rice, Wild Rice, Whole Grain Wehani Rice, and Whole Grain Black Japonica Rice

I’ve made a version of this with quinoa, but I added a lot more herbs and used walnuts instead and it turns out a little dryer to go with dishes that are already a little buttery or have a lot of sauce (say Chicken Kiev), while this original version is more on the buttery side and I stuck with a mix of brown rice and wild rice here.
Wild Rice Recipe with Apples and Pecans - a great textural dish that also celebrates apples in the fall and is a wonderful side dish to many mains Wild Rice Recipe with Apples and Pecans - a great textural dish that also celebrates apples in the fall and is a wonderful side dish to many mains

The original recipe also calls for adding salt to the broth when making the rice but I did not, plus I used low sodium vegetable broth. You can easily get away with just using water to make your rice instead of broth as well, but using broth can add extra flavor (though I think you get the most depth if you use chicken broth but then it wouldn’t be vegetarian).

The yield of this is enough for four – six people as a side dish (six if they only get about a cup of cooked rice each).
Wild Rice Recipe with Apples and Pecans - a great textural dish that also celebrates apples in the fall and is a wonderful side dish to many mains, here with a chicken breast stuffed with broccoli and cheese

Ingredients:

  • 2 1/4 cups low sodium vegetable broth
  • 1 1/2 cup brown and wild rice blend
  • 2 tablespoons butter
  • 1/2 cup roughly chopped pecans
  • 1 tablespoon olive oil
  • 1 cup chopped onion
  • 1 cup chopped apple
  • 1/8 teaspoon nutmeg
  • Salt and Pepper to taste

Directions:

  1. In a large pot, heat the vegetable broth to a boil and then add the rice. Reduce the heat to low and cover the pot with a lid. Simmer to cook the rice for the next 40 minutes or so, stirring every once in a while so there is never rice that gets burnt at the bottom. You can substitute this with other packages of wild rice, brown rice, even quinoa if you would like – you will have to adjust the ratio to grain ratio accordingly.
    Lundberg Wild Blend, a mix of Long Grain Brown Rice, Sweet Brown Rice, Wild Rice, Whole Grain Wehani Rice, and Whole Grain Black Japonica Rice
  2. Meanwhile , as the rice is simmering and cooking, in a medium sized skillet, melt the butter. Saute the pecans in the butter until the pecans are golden brown and smell nice and toasty. Remove pecans from the pan and set aside on a paper towel to cool. I admit I usually make twice the amount in the recipe because I keep snacking on half of it before I put it in the rice…
    Wild Rice Recipe with Apples and Pecans - the pecans are toasted in butter until golden brown
  3. In the same pan that should still have a bit of butter, now add the olive oil, and sauté the chopped onion until the onions are translucent. Add the chopped apple and saute for a few more minutes based on your preference of how cooked or raw you want the apples to be. Add the nutmeg and if you’d like, more salt and pepper to taste.
  4. When the rice is done, stir in the apple onion butter mixture as well as the pecans and serve hot, warm, or even room temperature – they are all good.
    Wild Rice Recipe with Apples and Pecans - a great textural dish that also celebrates apples in the fall and is a wonderful side dish to many mains

I like this dish as a savory way to enjoy apples instead of what you usually find, which is in dessert. Do you have a savory apple dish you like – what is it?
Wild Rice Recipe with Apples and Pecans - a great textural dish that also celebrates apples in the fall and is a wonderful side dish to many mains Wild Rice Recipe with Apples and Pecans - a great textural dish that also celebrates apples in the fall and is a wonderful side dish to many mains

Looking for another savory apple loving recipe? Check out my previous post: Apple Slices with Brie and Walnut and Honey or Agave Nectar, easy and pretty and awesome for a party (I made mine for a women’s wine get together!)
Red and Green Apple Slices with a bit of Aloutte Smoked Bourbon Brie, Walnut and Agave Nectar

Besides the regular fall apple picking opportunities that abound now, this weekend also is the Hood River Valley Harvest Fest outdoors along the Hood River waterfront and for an indoor festival option at the Portland Expo Center is the Portland City of Cider Festival.

Signature

Recipe for a Vegetarian Southwest Squash Casserole

While I was in Santa Fe, I saw several times the options for a Southwest Squash Casserole. Instead of the usual burritos or other Mexican food with the generous ladling of red or green (or both, “Christmas style” – get it, using both red and green?) chiles, the Southwest Squash Casserole option sounded less heavy but still celebratory of the namesake southwest chiles. I didn’t have any while I was in Santa Fe, but I was inspired to make one myself.
Recipe for a Vegetarian Southwest Squash Casserole that uses yellow squash, butternut squash, and green chiles and red salsa

This recipe for a Vegetarian Southwest Squash Casserole uses both red salsa and green chiles, as this was my favorite way to enjoy the chiles in Santa Fe (though they used red chiles and green chiles – I dialed down the heat by using a salsa instead). Also, maybe I could never really know which would be the best at any restaurant – the green or the red – so why decide? Why not both?
Recipe for a Vegetarian Southwest Squash Casserole that uses yellow squash, butternut squash, and green chiles and red salsa

In Santa Fe sometimes the green chile came with chunks of shredded chicken in it, but if you get the ones in the can you normally see in the store it will just be the chiles – it’s up to you if you want to add in some shredded cooked chicken to this dish.

Ingredients:

  • 8 cups of squash – I used a mix of yellow squash that I chopped into half moons (they should be at least 1/2 inch thick so they don’t get too mushy) and cubed butternut squash
    A mix of yellow squash and butternut squash for this Vegetarian Recipe for Southwest Squash Casserole
  • 2/3 cup chopped onion
  • 1 4 ounce can of chopped green chiles
    A 4 ounce can of green chiles for the green and salsa adds the red for this Recipe for a Vegetarian Southwest Squash Casserole
  • 2 cups grated cheese, divided – I used a blend of cheddar and jack cheeses
  • 1/4 cup flour
  • 3/4 cup salsa – if it’s not spicy you may want a little more if it’s a chunky salsa you are using, if it’s spicy you might dial it back a little to not overwhelm the dish with too much heat
  • 2 green onions, chopped

Directions:

  1. Preheat oven to 400°F. Coat a 11-by-7-inch 2 quart casserole baking dish with cooking spray.
  2. I had to do this in two large mixing bowls because I didn’t have a bowl large enough, but you will want to combine your 8 cups of squash, 2/3 cup chopped onion, the 4 ounces of chopped green chiles, half of your grated cheese (so just 1 cup cheese), and the 1/4 cup flour together and mix. Since I used two mixing bowls, I just put half of everything in each bowl to do the mixing – you will want to flour, onion, and green chiles and cheese to coat all your squash lightly. Then combine the mixture together into your sprayed baking dish. Cover with foil.
    Toss together your squash, cheese, green chlies, chopped onions, and flour for the first step of the Recipe for a Vegetarian Southwest Squash Casserole Toss together your squash, cheese, green chlies, chopped onions, and flour for the first step of the Recipe for a Vegetarian Southwest Squash Casserole Toss together your squash, cheese, green chlies, chopped onions, and flour for the first step of the Recipe for a Vegetarian Southwest Squash Casserole
  3. Bake the casserole until the squash is tender, about 30 minutes. Remove from oven and distribute your salsa over the top, as well as sprinkling over the salsa your last 1 cup of grated cheese.
    Top with salsa for the red in this Recipe for a Vegetarian Southwest Squash Casserole Top with salsa for the red in this Recipe for a Vegetarian Southwest Squash Casserole
  4. Return to the oven uncovered to bake for another 15 minutes or so until the cheese is bubbling. Remove from oven and sprinkle with green onions.
    Recipe for a Vegetarian Southwest Squash Casserole that uses yellow squash, butternut squash, and green chiles and red salsa Recipe for a Vegetarian Southwest Squash Casserole that uses yellow squash, butternut squash, and green chiles and red salsa

Have you ever heard of a Southwest Squash casserole? Did it have this “Christmas” version of red and green chiles, or how was it?

This is my last post until after the holidays: in fact, I actually left for Japan several days before this post went up! So I wanted to take this opportunity to wish you a wonderful warm holiday until 2016, full of new memories and of course lots of deliciousness.

Signature