Avocado Pesto and more Avocado Awesomeness

Today is June 30, which marks the last day of June and therefore the last day of California Avocado Month. Of course, just because it’s the end of the celebratory month doesn’t mean you can’t keep using and enjoying avocados, particularly since California avocado season runs approximately from the middle of April through the middle of September. So you have plenty of time STILL ahead to enjoy the awesomeness of avocados.

As part of the celebration of California Avocado Month, the California Avocado Commission (CAC) worked with 15 chefs across the country to help inspire more ways to incorporate avocados in your meals. In Portland, the chef on this list is owner and chef Lisa Schroeder of Mother’s Bistro.
The World's Most Popular Avocado is a California Native, banner courtesy of California Avocado Commission (CAC) California Avocado Commission and Chef Lisa Schroeder of Mother's Bistro & Bar celebrate June California Avocado Month with  a demo of cutting avocados and making the Avocado, Pink Grapefruit and Dungeness Crab Cocktail California Avocado Commission and Chef Lisa Schroeder of Mother's Bistro & Bar celebrate June California Avocado Month

I was lucky enough to be invited to a dinner where Chef Lisa was creating a dinner menu with every food item featuring avocados in some way. More on that in just a little bit. I need to share how much I adore avocados.

I’m a big fan of avocados – I’ve shared recipes on this blog before for various versions of guacamole (the “gateway” to avocados and great for those who are just being introduced to avocados), as well as an avocado mac and cheese that included other green things like lime and jalapeno and green onions and cilantro matched up against Beecher’s Cheddar.

Guacamole from Food Network chefs:  The Rick Bayless Recipe- Sundried Tomato Guacamole Guacamole from Food Network chefs:  The Bobby Flay Recipe- a spicy guacamole and in the back The Alton Brown Recipe- a tomato guacamole Recipe of Green Mac and Cheese for St Patricks: Avocado Mac and Cheese, using cheddar and many green things like avocado, green jalapeno, lime, green onion, cilantro

Yet another recipe you might consider for this summer is Elote Pasta Salad that upgrades pasta salad with roasted corn, cotija and avocado. Or try Vegetarian Hummus Avocado Tomato and Greens Sandwich and/or a Buffalo Blue Cheese Chicken Salad with Avocado and Greens Sandwich, both which I packed for a picnic!

Elote Pasta Salad recipe, vegetarian, summer recipe, easy recipe, pasta salad, picnic recipe Vegetarian Hummus Avocado Greens Sandwich Buffalo Chicken Salad with Avocado and Microgreens Sandwich

And of course, I’ve enjoyed avocados made by others in many wonderful ways, varying from sushi, slicing them and including them in a wrap (even a DIY Vietnamese summer roll) or at breakfasts via the traditional way as part of Eggs Benedict or with a Mexican breakfast dish that could be a breakfast burrito or in this case, Migas (a flour tortilla stuffed with 3 chipotle-cumin scrambled eggs, chorizo sausage, Tillamook cheddar, fresh basil, homemade salsa and sour cream and then served with fresh avocado salsa). Yum right??
From Bamboo Sushi's House Signature Roll section: Green Machine Roll (vegetarian) of tempura fried asparagus and green onions topped with avocado and cilantro sweet chili aioli. Amazing. Do It Yourself Vietnamese rolls Portage Bay Cafe, Migas, a flour tortilla stuffed with 3 chipotle-cumin scrambled eggs, chorizo sausage, Tillamook cheddar, fresh basil, homemade salsa and sour cream and then served with fresh avocado salsa, breakfast, Seattle

And avocados are always welcome in a large variety of sandwiches or salads… Possibilities are endless.
Steamboat Rock BLT- Thick sliced apple wood-smoke​d bacon layered with vine ripened tomatoes, mixed garden greens and basil aioli served on whole grain toast, Oak Creek Brewery, Sedona, Arizona salad, arugula, roasted corn, spring onion and roasted tomatoes with avocado in a grilled lemon dressing, Picnic House, Portland, picnic restaurant

And then, of course, there was this incredible Avocados Dinner by Chef Lisa Schroder to promote California Avocados that I attended. The menu included

  • Lucy Brennan’s Avocado Daiquiri
    California Avocado Commission and Chef Lisa Schroeder of Mother's Bistro & Bar celebrate June California Avocado Month with Lucy Brennan's Avocado Daiquiri California Avocado Commission and Chef Lisa Schroeder of Mother's Bistro & Bar celebrate June California Avocado Month with Lucy Brennan's Avocado Daiquiri California Avocado Commission and Chef Lisa Schroeder of Mother's Bistro & Bar celebrate June California Avocado Month with Lucy Brennan's Avocado Daiquiri
  • Hors D’Oeuvres of Avocado, Pink Grapefruit and Dungeness Crab Cocktail and also Guacamole-filled Cherry Tomatoes!
    California Avocado Commission and Chef Lisa Schroeder of Mother's Bistro & Bar celebrate June California Avocado Month with Guacamole-filled Cherry Tomatoes California Avocado Commission and Chef Lisa Schroeder of Mother's Bistro & Bar celebrate June California Avocado Month with Guacamole-filled Cherry Tomatoes
    For the recipe for the Pink Grapefruit Avocado Crab cocktail, check Je Mange Le Ville’s avocado post from this event. Also for tips on using avocados check out the blog of Urban Bliss Life for her avocado dinner coverage which includes a video of Lisa demonstrating how to cut avocados!
    California Avocado Commission and Chef Lisa Schroeder of Mother's Bistro & Bar celebrate June California Avocado Month with Avocado, Pink Grapefruit and Dungeness Crab Cocktail California Avocado Commission and Chef Lisa Schroeder of Mother's Bistro & Bar celebrate June California Avocado Month with Avocado, Pink Grapefruit and Dungeness Crab Cocktail California Avocado Commission and Chef Lisa Schroeder of Mother's Bistro & Bar celebrate June California Avocado Month with  a demo of cutting avocados and making the Avocado, Pink Grapefruit and Dungeness Crab Cocktail
  • Butter Lettuce, Avocado and Green Onion Salad with lemon vinaigrette
  • Entree of Grilled Chicken Breast with sauteed onions and peppers topped with avocado and salsa, served with a Macaroni and Cheese with bacon, avocado, tomatoes, cheddar cheese, and topped with cotija cheese and green onions
    California Avocado Commission and Chef Lisa Schroeder of Mother's Bistro & Bar celebrate June California Avocado Month with Butter Lettuce, Avocado and Green Onion Salad with lemon vinaigrette California Avocado Commission and Chef Lisa Schroeder of Mother's Bistro & Bar celebrate June California Avocado Month with an Entree of Grilled Chicken Breast with sauteed onions and peppers topped with avocado and salsa, served with a Macaroni and Cheese with bacon, avocado, tomatoes, cheddar cheese, and topped with cotija cheese and green onions California Avocado Commission and Chef Lisa Schroeder of Mother's Bistro & Bar celebrate June California Avocado Month with an Entree of Grilled Chicken Breast with sauteed onions and peppers topped with avocado and salsa, served with a Macaroni and Cheese with bacon, avocado, tomatoes, cheddar cheese, and topped with cotija cheese and green onions
  • Dessert of Avocado Lime Pie in a graham cracker crust topped with fresh Oregon strawberries and whipped cream
    California Avocado Commission and Chef Lisa Schroeder of Mother's Bistro & Bar celebrate June California Avocado Month with Dessert of Avocado Lime Pie in a graham cracker crust topped with fresh Oregon strawberries and whipped cream California Avocado Commission and Chef Lisa Schroeder of Mother's Bistro & Bar celebrate June California Avocado Month with Dessert of Avocado Lime Pie in a graham cracker crust topped with fresh Oregon strawberries and whipped cream

Clearly I have been enjoying avocados for a while, though I don’t think it was until I went to college that I first tried them. I remember when I first moved out on my own after college, I even bought a special avocado slicer (though that has since been lost among many moves. My relationship with avocado has prospered without it.)

Some people say that it is a texture thing with the avocados, which is why they don’t like them… but maybe I partially don’t believe that this can’t be conquered. I have rallied to have people try tofu or blue cheese before in recipes successfully, and I think I can do the same with avocados.

One clever way might be this Avocado Pesto recipe I threw together with one of the avocados generously gifted to me by the California Avocado Commission. One of the bunch of avocados was already ripe, and this is a 1 avocado recipe so you don’t have to shell out a lot to try this out. And, it whips up together in minutes with a food processor making the sauce so that by the time the pasta is cooked, you are ready to eat!

In this pesto pasta recipe, the avocado feels creamy, almost like a light alfredo sauce or cheese sauce, but MUCH MUCH HEALTHIER. After all, an avocado contributes nearly 20 vitamins, minerals, and phytonutrients while being sodium and cholesterol free and a source of the good, monounsaturated fat that helps lower your LDL cholesterol levels.

Avocado Pesto Recipe

Avocado Pesto, vegetarian and easy to make, has a feel sort of like an alfredo or mac and cheese sauce but much healthier! Avocado Pesto, vegetarian and easy to make, has a feel sort of like an alfredo or mac and cheese sauce but much healthier!

Ingredients:

  • 1 box of pasta (about 14 ounces). I picked vegetable macaroni pasta here, but you can use spaghetti or any kind you’d like
  • 2 tablespoons of olive oil
  • 3 small garlic cloves
  • Juice of 1/2 a lemon, about 2 tablespoons of lemon juice
  • 1 ripe avocado
  • 1/4 cup of freshly cut basil
  • 1/2 teaspoon of salt or to taste
  • 1/2 teaspoon of freshly ground pepper or to taste
  • 1/4 cup of Parmesan cheese, shredded or grated, plus optionally more for serving
  • 1/4 cup of milk
  • 1 pinch – 1 teaspoon of red pepper flakes (optional)
  • A few pinches of cheddar cheese for topping/serving (optional)

Directions:

  1. Boil water and cook your pasta until al dente as you normally would. This usually means for me boiling a pot of water with a pinch of salt, and then once it is boiling I add the pasta and a quick drizzle of olive oil. This cools the water and I wait for it to come to boiling again and once it does so, after a few minutes I check to see whether it is al dente.
  2. While the water is coming to a boil/the pasta is cooking, in a food processor mix in the 2 tablespoons of olive oil and the garlic. Process these together first until the garlic is basically chopped.
  3. Now, add in the lemon juice, spoon in the avocado (leaving out the skin and pit), the 2 tablespoons of basil, salt, pepper, and 1/4 cup of Parmesan cheese.  Process everything until smooth.
  4. Finally, add the milk and process again until fully mixed. Depending on the size of your avocado or your taste, you may want to adjust the salt or pepper or Parmesan until the flavor is to your liking. I know my avocado was large, and I added more Parmesan.
  5. When the pasta is ready, drain the water from the pasta and then mix in this avocado pesto sauce and optionally the red pepper flakes until everything is well combined. Top optionally with cheese of your choice and enjoy!

I added 1 teaspoon of red pepper to my pasta so I could enjoy a little heat, but you can feel free to add just a pinch instead, or ignore all together. Optionally, you can also top with freshly ground pepper and a few pinches of cheddar to reinforce the “cheesiness” of this creamy pasta dish/trick someone into eating avocado. You can also get inspired like the Mac and Cheese of the Avocado Dinner and add textural and flavorful fun with bacon!
Avocado Pesto, vegetarian and easy to make, has a feel sort of like an alfredo or mac and cheese sauce but much healthier!

When you go out to purchase Avocados, look for the sticker and that the word “California” is on the label that proves the avocado is from California rather than from overseas. A few interesting facts:

  • Did you know that California produces approximately 90% of the nation’s avocado crop?
  • California avocados are hand-grown on approximately 5000 small family farms throughout central and southern California
  • There are 7 varieties of avocados in California, with Hass accounting for 95%: the rest of the avocado varieties are named Bacon, Fuerte, Gwen, Lamb Hass, Pinkerton, Reed, and Zutano.
  • The Hass tree was actually patented (the first patent on a tree) but the patent had run out by the time Hass avocados started to become popular.
  • All the Haas avocados are descended from one original Hass Mother Tree from the 1920s. Check here for the story of the Hass Mother Tree!

California Avocado Commission and the sticker for California Avocados California Avocado Commission and their website with recipes, californiavocados.com

For more on avocados, check out the California Avocado social media channels on Facebook California Avocados, Pinterest CA_Avocados Boards that are chock full of recipes, Instagram @CA_Avocados, Twitter handle @CA_Avocados, or the Youtube channel California Avocados.

Disclosure: I attended a complimentary dinner and demonstration promoting California Avocados by the California Avocado Commission and Mother’s Bistro. They did not require I write this post and I have been loving avocados way before this dinner. I will always provide my honest opinion and assessment of all products and experiences I may be given. The views and opinions expressed in this blog are entirely my own.

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Green Mac and Cheese for St Patricks: Avocado Mac and Cheese

Yes, that’s right. Green Mac and Cheese for St Patricks. I know you may immediately think of Green Eggs and Ham… which I was tempted to do, but since really it’s just putting pesto on an omelette, it didn’t seem quite as unique as this. This dish is served room temperature/cold, and best right away since the green will turn brownish the more contact it has with air, since the green is thanks to avocado.
Recipe of Green Mac and Cheese for St Patricks: Avocado Mac and Cheese, using cheddar and many green things like avocado, green jalapeno, lime, green onion, cilantro Recipe of Green Mac and Cheese for St Patricks: Avocado Mac and Cheese, using cheddar and many green things like avocado, green jalapeno, lime, green onion, cilantro

This is another great recipe only slightly adapted from the Melt: The Art of Macaroni and Cheese. I previously wrote about this awesome cookbook when I attended book release party at Cheese Bar, and also when I made the 3 Cheese Macaroni and Cheese with Broccoli and Sweet Pugliese.

Book cover for Melt: the Art of Macaroni & Cheese cookbook

This was one of the recipe that when I asked F to browse through the book and pick out recipes he was interested in, I remember him pointing out. It highlights Beecher’s Flagship Cheddar cheese, which is made just next door (ok practically next door) in Seattle. At the Pike Place Market location, I always peer in watching them make their curds and trying not to get tempted by their World’s Best Mac and Cheese or their grilled cheese sandwiches (they have one with their cheese and crab) or cheese curds that I can rationalize as a snack.

So this avocado mac and cheese seems like a perfect highlight of the Pacific Northwest, as well as cheese, and it’s green for St Patrick’s Day right? The recipe call for a jalapeño pepper and green onions and cilantro and lime zest and juice, more green on top of avocado, so win! Plenty of green ingredients just going in! So therefore, Green Mac and Cheese for St Patricks!
Recipe of Green Mac and Cheese for St Patricks: Avocado Mac and Cheese, using cheddar and many green things like avocado, green jalapeno, lime, green onion, cilantro

Per F’s preferences, I used skim milk but the more fat (say whole), the better. If you can’t find Beecher’s Flagship Reserve Cheddar, you want a really sharp, aged cheddar in order to stand up to let’s face it, the guacamole sauce.

Ingredients:
Recipe of Green Mac and Cheese for St Patricks: Avocado Mac and Cheese. Plenty of green ingredients.

  • 1 jalapeño pepper
  • 1 lime- we will be using the zest and all the juice. You may want additional limes cut into wedges for garnish and for diners to squeeze another splash of lime juice
  • 2 green onions chopped
  • 2 minced cloves of garlic
  • 3 avocados, pits and skin removed
  • 10 ounces medium shell pasta
  • 1 1/2 cups milk
  • 2 tablespoons butter
  • 3 tablespoons flour
  • 1 teaspoon sea salt
  • 1/2 teaspoon freshly ground black pepper
  • 10 ounces Beecher’s Flagship Cheddar, shredded
  • 1/4 cup chopped cilantro

Directions:

  1. Cook the pasta in salted water as normal, until al dente, drain in a colander and set aside- you may want to toss with a teaspoon of olive oil so the pasta doesn’t stick.
  2. While the water is boiling before you cook your pasta (or as it is cooking), remove the jalapeño stem and cut in half. You can kept the seeds in if you want the heat (I did) or remove them. Process the jalapeño with the lime zest and lime juice, the chopped green onions, garlic, and 2 of the 3 avocados until it becomes a smooth paste.
    Recipe of Green Mac and Cheese for St Patricks: Avocado Mac and Cheese, avocado, jalapeno, green onion, lime
  3. Heat the milk in a saucepan over medium heat. When it begins to steam/bubble form around the edges remove from heat and set aside- you just want to use heated milk for the mornay sauce you don’t need to boil it! In a medium saucepan, melt the 2 tablespoons of butter, and then add the 3 tablespoons flour and cook until the roux is light brown (a few minutes), continually stirring to prevent burning. Then slowly add the heated milk and continue to stir to prevent scorching until the sauce thickens. Drawing a line on the back of the spoon should stay a clean line.
  4. Remove the mornay sauce from heat and add the salt, pepper, and fold in the cheese, letting it melt as you add it in handfuls. When all the cheese is incorporated, add the paste from step 2 and stir until the sauce is smooth. You may choose to add more salt or pepper to taste.
    Recipe of Green Mac and Cheese for St Patricks: Avocado Mac and Cheese, melting in the Beecher's Flagship (or other sharp, reserve) Cheddar before adding in the avocado sauce
  5. Add the pasta and cilantro and stir into the smooth sauce. Dice the last avocado and toss lightly into your completed Green Mac and Cheese, aka Beecher’s Flagship Cheese with avocado, lime, and shell pasta!
    Recipe of Green Mac and Cheese for St Patricks: Avocado Mac and Cheese, folding in the avocado cheddar sauce Recipe of Green Mac and Cheese for St Patricks: Avocado Mac and Cheese, using cheddar and many green things like avocado, green jalapeno, lime, green onion, cilantro Recipe of Green Mac and Cheese for St Patricks: Green Mac and Cheese for St Patricks: Avocado Mac and Cheese, using cheddar and many green things like avocado, green jalapeno, lime, green onion, cilantro

And there you go, something vegetarian AND green. Also, goes great with beer!
Recipe of Green Mac and Cheese for St Patricks: Green Mac and Cheese for St Patricks: Avocado Mac and Cheese, using cheddar and many green things like avocado, green jalapeno, lime, green onion, cilantro Recipe of Green Mac and Cheese for St Patricks: Avocado Mac and Cheese, using cheddar and many green things like avocado, green jalapeno, lime, green onion, cilantro

You must get this book and add it to your cookbook collection: I gave up bookmaking recipes that I wanted to make because it would be ALL of them. The 75 recipes in the book span from the ones emerging bubbly from the oven to stovetop to cold mac and cheese takes on pasta salads and even dessert versions!

 

 

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